Mindful Act of Kindness – Donate Blood
I know those needles are scary. But each pint of your blood can save 3 lives. Count ’em. Three! That’s three more people out there who could be doing mindful acts of kindness. Most hospitals will let you donate every 90 days. That means every year you could literally save 12 lives. Isn’t that worth the little pinch? Plus, they’ll give you a cookie and maybe a juice box. Score! They might even give you a latex glove balloon if you’re really being a baby about it.