One Life Can




Mindful Act of Kindness – Leave a Generous Tip and a Kind Note

Your waiter has a hard job. He’s on his feet for hours and gets the blame for food not being prompt or correct even though he’s not the one actually cooking the food. Consider leaving a generous tip and add a kind note to your receipt. He’ll appreciate it. Trust. Oh, and even if your […]

Mindful Act of Kindness – Pay for the Toll for the Car Behind You

There are so many reasons to be upset in traffic. How about you dispel some of that road rage and pay for the toll for the car behind you? Often, you’ll find that car will pay it forward and start a chain. When that car catches up to you? You’ll usually get a smile and […]

Mindful Act of Kindness – Hand Out Roses to Strangers on Valentine’s Day

Everyone deserves a Valentine, don’t you think? On Valentine’s Day, hand out roses to strangers to show them some love. I like to stop by hospitals and give them to the patients and nurses. For an unexpected surprise, give them to your tollbooth attendant.

Mindful Act of Kindness – Volunteer to Walk a Dog from the Animal Shelter

Help the good people out at the animal shelter and offer to walk one of their dogs. This is also a great activity to do on a date, with your special someone, or the family. You’ll show kindness to an animal, help a deserving organization, spend time with loved ones, and get some good exercise. […]

Mindful Act of Kindness – Send Over a Bottle of Wine to a Stranger’s Table

You’ve seen them do it in the movies. Someone sends over a bottle of wine to show off or impress a potential client. Add a twist of kindness by sending over a bottle anonymously. Ask your waiter if he knows of anyone in the restaurant celebrating an anniversary or birthday. Then ask him to bring […]