This is one of those mindful acts of kindness that most people won’t notice but give it a try anyway. On your way out of the theater, in addition to your own bottle of water and half-eaten tub of popcorn, grab just one piece of trash from a less considerate movie-goer. Strangers and maybe even […]
This is dedicated to all those hard working nurses out there. You get coughed on, vomited on, yelled at, spend your whole shift on your feet, skip lunch, and still find a way to show compassion and care for your patients and their families. Let’s show our nurses some love and send them some flowers […]
Who doesn’t love the guy/gal who brings in the decadent donuts to the office? Want to surprise them with something healthier and different? Bring in some cut up fruit. Mix some honey, cinnamon, and a squeeze of orange in mascarpone cheese to drizzle on the fruit. Bring in some granola and healthy greek yogurt and […]
You probably already do this, leave comments of support on your friend’s posts. How about this? Next time you read an uplifting story, leave a word of encouragement, even if you don’t know the person. There are enough comment trolls out there spreading hate, how about we show them there’s more positivity out there.
A kind, well-placed word can do wonders. Grab a pack of festive sticky notes then leave happy notes in random places…at work, at the store, wherever you think needs a little brightening up. Here’s a quote to get you started: “If you don’t have a smile, I’ll give you one of mine. –Author Unknown” For […]